COMPLETE B COMPLEX

Complete B-Complex 180 capsules Item Catalog Number: 00110 The B vitamins are used in the body individually or in combination with enzymes to help release energy from carbohydrates, fat, and protein. Vitamin B coenzymes are crucial to the metabolic pathways that generate the energy needed by every cell in the body. Because they are code-pendent in their metabolic activities, a deficiency of any of the B complex vitamins can affect optimal functioning of organ systems throughout the body.134

Not all B complex vitamins are the same Many B-complex products contain equal amounts of each B vitamin; however, the optimal amount of some B vitamins is higher than others. For example, studies have shown that pantothenic acid (vitamin B5) has an ideal daily dose of over 700 mg. Complete B-Complex contains potent, but safe, and different amounts of the B complex vitamins.

References Supplement Facts Serving Size 3 capsules

Servings Per Container 60

Amount Per Serving Thiamin (vitamin B1) (as thiamin HCl) 100 mg

Riboflavin (vitamin B2) 50 mg

Niacin (as niacinamide and niacin) 200 mg

Vitamin B6 (as pyridoxine HCl) 75 mg

Folic acid 800 mcg

Vitamin B12 (as cyanocobalamin) 1000 mcg

Biotin 600 mcg

Pantothenic acid (as D-calcium pantothenate) 1000 mg

Betaine free base (trimethylglycine) 50 mg

Choline (as choline bitartrate) 45 mg

Inositol 250 mg

para-aminobenzoic acid (PABA) 100 mg

Other ingredients: gelatin, water, magnesium stearate, silica.

Contains corn. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors or preservatives.

Dosage and Use Take three capsules in divided doses with meals, or as recommended by a healthcare practitioner.